Being hyper independent can be a curse

What’s a lesson you’ve learned recently that shifted your perspective? The lesson I have learned recently is that being independent can be a curse,  particularly at times that you need help in your life, because you have been hyper independent for so long that everybody assumes you always manage everything and are shocked when youContinue reading “Being hyper independent can be a curse”

Use music as therapy

What’s the best way to deal with negative thoughts? I find the best way to handle negative thoughts is to listen 🎶 to a playlist of music that I have deve to listen to drowning out negative thoughts. The other thing I do is to practice mindfulness usually by slowly patting Lily and focusing onContinue reading “Use music as therapy”

Devastated at the Split up of Split Enz

What’s something you used to believe as a kid that seems ridiculous now? When I was young I used to believe that relationships lasted forever 💔 so I was completely devastated when Spilt Enz announced their break up in 1984. I cried for days on end. Little did i know that Neil Finn would formContinue reading “Devastated at the Split up of Split Enz”

Money or material goods bring happiness

What’s a common misconception people have about happiness? One of the common misconceptions about happiness is that having lots of money or owning lots of material goods will bring happiness. I am not a very financially well off person but I am happy and grateful for what I have in this life and am wealthyContinue reading “Money or material goods bring happiness”