How do you make time for self-care? When I answered this post 📫 yesterday I forgot one of the big things I do for self-care and that is to make the time for and put money aside each week so I can regularly go to the hairdresser for cut and colour every 8 weeks. WhenContinue reading “Another thing I do for self-care”
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Make time for self-care
How do you make time for self-care? I guess I make it a priority that I practice self-care, I build it into my daily routine. I consciously practice mindfulness as part of my regular day. I try to eat slowly getting pleasure from my food. I fill my lungs with fresh crisp morning air asContinue reading “Make time for self-care”
