What app eats up most of your screen time β and do you even feel bad about it?
The app that says up most of my screen time is scrolling through clips on YouTube and I don’t feel bad about it. I have a playlist of music πΆ π΅ clips on YouTube that I use as therapy and it works very well. I love watching all sorts of things on YouTube. It feels good.
I have just received a message from a long term friend asking me what I know about ECT, and whether i personally have received ECT. Luckily my experience of schizophrenia has never included the requirement of ECT.Β I know my psychiatrist does recommend that for some of his patients, normally for severe depression that isn’t responding to antidepressants . He is wise and diligent when he recommends that treatment.Β I feel blessed π π ππ½ that I have never needed it but know it can be very effective at recalibrating the mind in those with severe depression.Β I often get asked from friends different questions related to the treatment of mental health issues and always have empathy and compassion for those asking me and their loved ones. Navigating through the journey of mental health issues is my life purpose and when my friends need it i offer kindness, support and understanding from a unique perspective.Β I pray ππ½ for my friend and her family as they navigate throughΒ what must seem like walking in a minefield of the mental health system. There but for the grace of God go i. I am always ready to quietly listen πΆ and support someone on their journey. Such is life.
Do you think weβre shaped more by our experiences or by who we are?
I think to a certain extent we,are shaped by genetics and who we are. We are all born with a personality that to begin with is shaped by our genetics.
I also believe that our experiences shape who we become, as we are all on an individual journey each with our own experiences and learning. I may share some similarities to my family, but my journey has been totally different to any of my family. My experience of mental health issues has shaped the person I have become and made me a totally different person to my other family members. Because I am an intensely private person and don’t share my personal pain with a lot of people, except for some pretty wonderful friends, my friends see me in a totally different light to my family. So yes our experiences do play a major part in who we become on our journey
If you had to be an animal for a week, which one would you be and why?
If I had to be any animal for a week I would like to be my dog Lily to better understand how she perceives the world π. I would love to know how and what she thinks and feels from her perspective. I have an amazing bond with her, but would love to better understand her.
It is a cold wintry day here in Melbourne as I sit here reflecting on the passing of Sam Neill. Sam is someone for whom my love only grew for as he aged. He certainly was,a silver fox as he aged he remained extremely hot to look at. Like his own fine wine, he grew better with age and his online presence helped many of us mere mortals with his humour and humanity throughout lockdown. Those online pieces will now be viewed by many of us who hold Sam, ever the gentleman in our hearts π. I would have loved to have dinner with Sam and share some of his lovely wine and his charm,wit and wisdom. For those interested in his wine it is Two Paddocks from central Otago region in New π³πΏ Zealand. I dare say right now there would be lots of people interested in buying his wine to drink and reflect upon what an interesting, wonderful and varied life he had. I for one will have fond memories of watching the online stuff he did particularly “cooking with Sam” and the short pieces of life on the vineyard with his collection of chickens ducks, pigs and cows etc all named after famous friends of his. His sense of humour and the ridiculous were wonderful. RIP ππ½ Sam you truly are well remembered as a remarkable ππ½ human being.
There are 3 books I have read more than any other. The first book is These Happy Golden Years by Laura Ingalls Wilder. I read the print off it so much when I was growing up. The second book is Book Enz a book of photos of Split Enz that I bought from their fan club when I was about 12 years old. It is well read and the binding is falling apart from how much I have read it. The third book is Past Secrets by Cathy Kelly, one of my favourite books by her. I read it a couple of times a year.
I am most definitely a lifelong learner. Experience has taught me a lot and given me a lot of wisdom. I try not to worry about the things in my life i can’t change and only focus on the things I can change, that i can control. Wisdom is to know the difference, so yes I am a lifelong learner
Whatβs one habit that has improved your life the most?
The habit that has improved my life the most is sending the good morning ππ½ π gif to my loved one’s. I started this as a tribute to my beautiful passed over angel π π’ π lady Susanna. Susanna only ever spread love and goodwill in this world π and it was an honour to be her friend . It reminds my loved ones that they are never alone in this world π, there will always be someone who thinks of you β₯οΈ
Whatβs a chapter of your life youβd title “The Hard Years” β and what got you through it?
The hardest years of my life were when I was married and working in mental health for an employer that was horrible and bullying. I received zero support from my ex husband,Β who wanted me to keep working,Β because me not working would negatively impact his lifestyle. What got me through this time was the inspiration I received from Susanna and RussellΒ both of them helped me to get through this time with their love and support and my faith in God. When another hard time came along, supporting Diana and her family through their train wreck of a life it was Susanna and Russell again who supported me, even when I ended up unwell in hospital through all the stress. Susanna was definitely an angeli in my life and I don’t think I could’ve coped without her support . I also think my psychiatrist helped me through both of those challenging periods in my life and my faith that God has plans for us all.
My favourite author at the moment remains Cathy Kelly. I would like a sequel to any of her books the main one’s deserving a sequel being Past Secrets or The Year That Changed Everything.