What strategies do you use to cope with negative feelings? I wrote a blog post 📫 about this topic a couple of days ago under the title Distracting Myself One of the strategies I use is to practice mindfulness in my everyday life. Mindfulness literally means living in the moment and controlling our mind byContinue reading “The strategies I use to cope with negative feelings.https://www.google.com/adsense/new/u/0/pub-3691500166505297/privacymessaging”
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Mindfulness Lily and Angel Cards.
What strategies do you use to cope with negative feelings? I have a few strategies to cope with negative feelings. The first is that I practice mindfulness in everyday life.  I take time to just stop and live in the moment slowly savouring what it is I do. I also give Lily lots of attention. Continue reading “Mindfulness Lily and Angel Cards.”
Kaye's Life and other gems 