Uncategorized – Page 6 – Kaye's Life and other gems

Improve my sleep

What do you do to improve your sleep? To improve my sleep i take a little bit of valium to help me get to sleep and also I have a mug a warm milk with half a teaspoon of nutmeg in it. These tips combined generally work for me.

Use music as therapy

What’s the best way to deal with negative thoughts? I find the best way to handle negative thoughts is to listen 🎶 to a playlist of music that I have deve to listen to drowning out negative thoughts. The other thing I do is to practice mindfulness usually by slowly patting Lily and focusing onContinue reading “Use music as therapy”

Olives

What do you love now, that you hated when you were younger? Something that I love now that I hated as a child are olives 🫒. I really love the taste of olives 🫒 now, they are one of my favourite foods to snack on. I would make a good little Italian or Greek girlContinue reading “Olives”

Followed My Gut

What’s a time you followed your gut and it turned out to be exactly right? There had been many times I followed my gut and it turned out to be exactly right, but some are too painful to write ✍️ about and resurrecting the past may be painful and unhealthy. There is one time IContinue reading “Followed My Gut”

Respect and kindness still matter.

I hsve had a few challenging months recently but it has taught me that respect 🙏🏽 and kindness still matter. If all the world 🌎 seems to be against you, it is then that you learn what truly matters and you learn what gratefulness and graciousness are all about. Throughout my most challenging times, whenContinue reading “Respect and kindness still matter.”

Devastated at the Split up of Split Enz

What’s something you used to believe as a kid that seems ridiculous now? When I was young I used to believe that relationships lasted forever 💔 so I was completely devastated when Spilt Enz announced their break up in 1984. I cried for days on end. Little did i know that Neil Finn would formContinue reading “Devastated at the Split up of Split Enz”

Pay It Forward

What’s a piece of media (book, movie, song) that changed how you see the world? The movie that has had the greatest impact on my life would have to be Pay It Forward. It is such a moving piece of cinema. The ending is so sad but the message of it really packs a punch.Continue reading “Pay It Forward”

Im a proud generation x woman

Over the past few weeks I have been researching about myself, that is myself as a woman born in 1969, an older generation x woman. It has been enlightening and delightful. I wear my generation x badge on my sleeve. We were the first generation of women who grew up believing we could have itContinue reading “Im a proud generation x woman”

Best advice

What’s the best advice you’d give to someone younger than you? The best advice I would give to someone younger than me is to surround yourself with good people and only let people with the best of intentions be close to you. It was advice I was given when I most needed it and takingContinue reading “Best advice”

The Recording Studio

What’s a book, movie, or TV show that you wish you could experience again for the first time? The television 📺 program that I wish I could experience again for the first time would be the ABC program The Recording Studio which first aired in 2019. I would have to say that program remains myContinue reading “The Recording Studio”