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Late Spring and Early Autumn mornings

What is your favorite type of weather? My favourite weather here in Melbourne are late Spring and Early Autumn when the mornings 🌄 are fresh, crisp and still, particularly when it has 🌧 rained overnight and the smells have been brought alive by the rain 🌧. The days are sunny 🌞 and warm without beingContinue reading “Late Spring and Early Autumn mornings”

The lost and the found.

As a fan of Midnight Oil I was very saddened by Rob Hirsts passing from pancreatic cancer, but what I have learned of his life since have made me realise he was a truly remarkable man. The most favourite thing I have learned is the story of him connecting with his long lost daughter JayContinue reading “The lost and the found.”

Zohreh

Zohreh is one of the most beautiful women in have ever met. She is stunningly beautiful with a warm smile and eyes that shine with humour and grace. She is from Iran and has made Melbourne and indeed Australia her home having recently gained citizenship. She is a deserving citizen because life in Australia wouldContinue reading “Zohreh”

Do more every day. Semi retired

What do you wish you could do more every day? Now that I see myself as retired from doing paid peer support worker in mental health I see myself as fulfilling my life purpose in other ways. I no longer do one on one counselling anymore but I fulfill my life purpose by writing thisContinue reading “Do more every day. Semi retired”

Happy Friday

I sent the above gif to all my loved one’s. I love the gentle humour and wisdom of Peanuts. Snoopy is a dog 🐕 we all love . The love of my life is my little dog Lily

Resilient

What is one word that describes you? There probably are a few words that describe me but I think resilient is the one that my friends 🧡 would describe myself as being. I am also empathic and compassionate, but my ability to bounce back quickly after a fall is one my friends would say isContinue reading “Resilient”

The best compliment I ever received ..

What was the best compliment you’ve received? The best compliment I ever received came from my psychiatrist when he was being encouraging and suggested that I should start writing ✍️ a blog. He said that I have great writing ✍️ skills and that people would genuinely be interested in what I have to say. IContinue reading “The best compliment I ever received ..”

A quote

Our Dogs are part of our journey for a brief time in our lives. We are part of our dogs journey for their entire life. Love them and cherish them forever.

My brother Peter

Who is the most confident person you know? My brother Peter would have to be the most balanced confident person i know. He is a wonderful brother, husband and father. Him and Kathy have raised three outstanding children.. Peter is humble, has no ego and seems that he counts his blessings 🙏🏽. He is oneContinue reading “My brother Peter”

Strategies to cope with negative feelings

What strategies do you use to cope with negative feelings? There are a few strategies that i use to cope with negative feelings. First of all i talk to different people in my network of friends. It helps to offload. If I believe that those feelings are having an impact on my mental health thenContinue reading “Strategies to cope with negative feelings”