What’s one thing you know now that would have saved your younger self a lot of pain?
The one thing I now know that would’ve saved my younger self alot of pain would be to never take on board other peoples judgements stigma and opinions particularly in relation to my mental health issues. It would’ve saved me a lifetime of pain and made my personal journey more difficult. I now only concern myself with what I can actually change in my life and I don’t focus on or care about others judgements of me. I try to see the glass as being half full and tune out to when other people express their negativity towards me.
