What brings you peace?
There are a few things that bring me peace. My daily practice of mindfulness helps to bring me peace.
Patting Lily’s soft coat is very calming and peaceful. Also, taking her for her morning 🌄 walk in the fresh crisp morning 🌄 air helps me to feel peaceful and contented.
I’ve just realised that everything that brings me peace is FREE. It is often the most simple of things that bring us the most joy and contentment.
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Kaye's Life and other gems 
Mindfulness brings much calmness to my life.
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It does to mine too.
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