What strategies do you use to increase comfort in your daily life?
There are a few strategies I use to increase my comfort in my day to day life.
The first is the practice of mindfulness in my everyday life. This is something I try to work on on a regular basis. It is a skill that I am developing. For instance, last night I woke up around 2.00am. not feeling well, so I deliberately made myself think of something positive, in this case Lily. I made myself lie in a comfortable position, and every time I felt distracted and unwell, I would think of some memory of Lily and try to control my thoughts in that way. It wasn’t long before I drifted off to sleep.
Actually Lily plays a big part of my day-to-day comfort because there is nothing I like more on these bitterly cold 🥶 winter’s days than curling up on the couch with Lily on my lap cuddling in, watching television or reading, writing my blog or listening 🎶 to music. Lily is so soft and cuddly and is an affectionate little soul, and having her close is the most enjoyable way to spend these cold wet, Melbourne weather winter days.
Having a coffee ☕️ in the morning 🌄 is another thing that I do for comfort. I feel ready to take on the world once I have my coffee ☕️.
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Kaye's Life and other gems 
Dear Kaye,
Thank you for sharing your comforting strategies. Your practice of mindfulness, especially in moments of discomfort, is truly inspiring. It’s heartwarming to hear how much comfort Lily brings to your daily life, especially during the cold winter days. Enjoying a morning coffee and its rejuvenating effect is something many can relate to. Your approach to finding comfort in small, meaningful ways is truly admirable. ❤️🌷🙏👌🏻
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Thank you for your positive feedback Krishna. It is much appreciated.
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You are always welcome dear 🙏
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