Family Traditions I have not kept

What traditions have you not kept that your parents had? Probably the main family tradition I have not kept is that of the family roast for Sunday Lunch.ย  Living on my own, with no children I haven’t kept that tradition and my brothers are busy with their own families now. I do still celebrate familyContinue reading “Family Traditions I have not kept”

Maintaining Health and Well-being

What strategies do you use to maintain your health and well-being? There are a few things I do to maintain my health and well-being.   First of all, I practice mindfulness in my everyday life.  Just small things like slowly savouring the taste of my food, or focusing on how good it feels to pet Lily. Continue reading “Maintaining Health and Well-being”

Seeking serenity and peace

Are you seeking security or adventure? I’m not seeking adventure or security.ย  I know when the adventure of moving to The Haven happens it will be more secure. What I crave most in life is to be surrounded by serenity and the peace of living close to a natural parkland will bring.  It will beContinue reading “Seeking serenity and peace”

Sam Neill, Scott Aplin,  Russell,  Adrian  Lani and Liz

If you could host a dinner and anyone you invite was sure to come, who would you invite? If I could hostย a dinner party and people were sure to come I would invite Sam Neill for the interesting conversation and the good wine ๐Ÿท he would bring.ย  I would invite Scott Aplin because he isContinue reading “Sam Neill, Scott Aplin,  Russell,  Adrian  Lani and Liz”

What I am most excited about.

What are you most excited about for the future? My writing โœ๏ธ is always the main thing in my life that brings me the most excitement and joy, both this blog and my other writings โœ๏ธ. The other thing that most excites me is the hope that I will be moving home in the not-too-distantContinue reading “What I am most excited about.”

How do I practice self-care?

How do you practice self-care? I know that I have answered this question previously and focused on mindfulness . Yes, I still practice mindfulness on a daily basis. I am also a good patient and know to keep taking my meds.ย  I also have a great relationship with both my psychiatrist and gp and letContinue reading “How do I practice self-care?”