Tag Archives: dailyprompt-2009

What strategies do you use to maintain your health and well-being? There are a few things I do to maintain my health and well-being.   First of all, I practice mindfulness in my everyday life.  Just small things like slowly savouring the taste of my food, or focusing on how good it feels to pet Lily. Continue reading “Maintaining Health and Well-being”

What strategies do you use to maintain your health and well-being? There are a couple of strategies that I practice for my sense of health and well-being. The first is that I try to practice mindfulness in my everyday life as a means to keep my mental health issues at bay. I need it toContinue reading “Maintaining Well-being”