Tag Archives: dailyprompt-1978

How do you practice self-care? I know that I have answered this question previously and focused on mindfulness . Yes, I still practice mindfulness on a daily basis. I am also a good patient and know to keep taking my meds.  I also have a great relationship with both my psychiatrist and gp and letContinue reading “How do I practice self-care?”

How do you practice self-care? Self care is very important to me, and it is something I do on a daily basis.. The first thing I do to practice self care is to make sure I take my prescription medication every day, so I keep both physically and mentally well. The next thing I doContinue reading “Practice Self Care”

How do you practice self-care? Self care is important to me, and became absolutely important to me, when I worked in mental health and managed my own mental health issues on a daily basis I have learnt to be kind to myself first and foremost and to that extent I never judge myself or others.Continue reading “How I practice self care.”