Fears I have overcome

What fears have you overcome and how? I have a fear of my mental health issues returning and I overcome it by talking about it with close friends and my psychiatrist and by being focused on regularly taking my medications.  I know how to keep well and focus on being optimistic and a powerful forceContinue reading “Fears I have overcome”

Overcoming isolation and loneliness.

What fears have you overcome and how? One of the fears I have overcome in my life is the fear of being isolated and alone. Throughout the pandemic I guess we all dealt with isolation, and had to learn to be at peace in our own company. I realised early on, that I was atContinue reading “Overcoming isolation and loneliness.”