Last week I spoke about being kind to yourself and not beat yourself up other things you can’t change. Sometimes I need to listen to my own advice. I am more blessed than I realise. Yesterday I received some wonderful news that I am going to be a great Aunty for the first time. IContinue reading “LISTEN TO POSITIVE GUIDANCE.”
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BE KIND TO YOURSELF.
Today I feel guided to write this particularly after having a conversation with a friend I made during my recent time in a private hospital. I have had mental health issues for the majority of my adult life and used my experience of mental health issues to work in a career where my focus wasContinue reading “BE KIND TO YOURSELF.”
MY ONE TRUE LOVE MY DOG.
Lately throughout lockdown I have come to appreciate my little dog Lily even more than usual. Lily gives me such wonderful unconditional love and I know I would be totally lost without her company during lockdown. I have had Lily for just under 5 years now and I would have to say she has broughtContinue reading “MY ONE TRUE LOVE MY DOG.”
The Goodwill of “The Recording Studio”.
As I sit here and write this piece I have just watched a repeat episode of what has become my all time favourite television series The Recording Studio “. This very humble show produced by the ABC here in Australia, would have to be among the most heart-warming and positive shows ever made in thisContinue reading “The Goodwill of “The Recording Studio”.”
HOLD ON. IT WILL GET BETTER.
Whilst our world is currently butt silently desolately battling covid it can be hard to feel good. But we must try to find a reason to smile. I live in Melbourne and we have definitely had our fair share of lockdown throughout this pandemic. It is very wearing and when I find myself feeling frustratedContinue reading “HOLD ON. IT WILL GET BETTER.”
GOOD KARMA.
If there is anything I have learned on my journey it is that karma exists. I was diagnosed with a mental illness at the age of 26 years old. My kind brother David told me at that time that whatever I did with my life from then on I needed to surround myself with goodContinue reading “GOOD KARMA.”
There but for the grace of God go I.
If there is anything I have gained in this life, it is the knowing that there is always someone who is worse off than me. I try to keep a positive outlook and see myself as a lucky person. I may not be wealthy financially, but I have good friends, support and love in abundance.Continue reading “There but for the grace of God go I.”
MESSAGE FROM CHLOE.
One day a few months after my dog Chloe had passed away I was sitting on a park bench in the local park thinking about her. My eyes had filled with tears thinking of my memories of her. At that very instant I looked down between my legs. Instantly I was overcome with shock toContinue reading “MESSAGE FROM CHLOE.”
ITS OK TO LAUGH AT LOSING YOUR MARBLES. 🙃
Back in 1995 I was diagnosed with a mental illness. It rocked my world to its very core and changed me forever. For a few years after that my life was bleak until I started to find some humour in my circumstances and could laugh at myself and my predicament. My family however took longerContinue reading “ITS OK TO LAUGH AT LOSING YOUR MARBLES. 🙃”
PEARLS OF WISDOM.
Of all the traits that a person can have I think wisdom is one of the best. Wisdom is something we gain from the experience of life on this earth. People who are wise make the best counsellors and support people, because they base their advice on lived experience. My friends all say that IContinue reading “PEARLS OF WISDOM.”
Kaye's Life and other gems 