Practice mindfulness, set boundaries and tune out from devices.

How do you know when it’s time to unplug? What do you do to make it happen? In this age of ultra connectedness it is important for us to monitor how being so connected impacts our health and day to day lives For my own part I practice mindfulness in my everyday life.  I consciouslyContinue reading “Practice mindfulness, set boundaries and tune out from devices.”

The Eternal Optimist and Counsellor

What are you good at? Today’s blog topic has made me think about what my 🧡 friends and loved ones say about me. My closest friends say that I am  powerful force for positivity and goodwill.   They say that I am an eternal optimist and that I am also a wonderful counsellor when my friendsContinue reading “The Eternal Optimist and Counsellor”

Neil Finn and social housing

Who would you like to talk to soon? There are two vastly different people I would like to talk 👄 to soon. The first is Neil Finn, I would love to interview him about Crowded House’s latest album, Gravity Stairs, and his involvement in the African charity So They Can The other people I wouldContinue reading “Neil Finn and social housing”

Sentimental value

What personal belongings do you hold most dear? The personal belongings I hold the most dear are those that hold sentimental value 🙏🏽 to me. My regular readers will know how much I value the things that my beautiful passed over angel lady Susanna gave me. I treasure all the clothes,  jewellery etc that SusannaContinue reading “Sentimental value”