Mental Illness isn’t a curse. Practice self care

What’s something you believe everyone should know. My journey along life has brought many experiences to me. Probably the most profound lesson I have learned is that having a mental illness is not a curse. I think my experience of mental illness had lead me to become a far better person, with loads of empathyContinue reading “Mental Illness isn’t a curse. Practice self care”

Walking and Curves and Dancing

What is your favorite form of physical exercise? These days my favourite form of physical activity is my daily morning 🌄 walk with Lily it fills my lungs with crisp morning air and bonds me even deeper with Lily.. Throughout my life I have been in and out of dance classes. In my life IContinue reading “Walking and Curves and Dancing”