What’s something most people don’t understand? I am a little perplexed by today’s blog topic. A few years ago, I would’ve said that mental health issues are something that most people don’t understand. However, in my experience, I have helped a lot of people to better understand mental health and that most people I meetContinue reading “Perplexed”
Author Archives: kaye44609b1b8fbb
A healer
One skill I definitely have is empathy. Working in mental health, I put this empathy to good use. However, I wish I had the ability to be a healer of people with issues in their life. Sure it is great to be able to empathise with people but I wish that rather than just beingContinue reading “A healer”
Quality Timehttps://www.google.com/adsense/new/u/0/pub-3691500166505297/privacymessaging
What do you wish you could do more every day? What I wish I could do more of is to have a lot more quality time with Lily and my loved one’s. I am busy throughout the week and wish I could spend more time with Lily just touching her and talking quietly to her.Continue reading “Quality Timehttps://www.google.com/adsense/new/u/0/pub-3691500166505297/privacymessaging”
A TRIBUTE TO PAUL HESTERhttps://www.google.com/adsense/new/u/0/pub-3691500166505297/privacymessaging
Today, I am reminiscing about Paul Hester, the drummer from Crowded House, who tragically committed suicide 20 years ago next week, the anniversary being March 26th. I can’t quite believe that it has been 20 years ago, so much has happened in my life since then. I was deeply shocked by his death and didn’tContinue reading “A TRIBUTE TO PAUL HESTERhttps://www.google.com/adsense/new/u/0/pub-3691500166505297/privacymessaging”
The strategies I use to cope with negative feelings.https://www.google.com/adsense/new/u/0/pub-3691500166505297/privacymessaging
What strategies do you use to cope with negative feelings? I wrote a blog post 📫 about this topic a couple of days ago under the title Distracting Myself One of the strategies I use is to practice mindfulness in my everyday life. Mindfulness literally means living in the moment and controlling our mind byContinue reading “The strategies I use to cope with negative feelings.https://www.google.com/adsense/new/u/0/pub-3691500166505297/privacymessaging”
The activities I lose myself inhttps://www.google.com/adsense/new/u/0/pub-3691500166505297/privacymessaging
What activities do you lose yourself in? I lose myself in my writing both of this blog and my other writings ✍️. I lose myself in a good book. I also lose myself in what I do with Lily, eg, walking and her or playing with her. I lose myself of a weekend when IContinue reading “The activities I lose myself inhttps://www.google.com/adsense/new/u/0/pub-3691500166505297/privacymessaging”
Movies and television series I have watched more than 5 timeshttps://www.google.com/adsense/new/u/0/pub-3691500166505297/privacymessaging
What movies or TV series have you watched more than 5 times? The movies I have watched more than 5 times are The Man From Snowy River, Pretty In Pink, Dead Poets Society, and Pay It Forward. The television series I have watched more than 5 times are The Newsreader, Wakefield, and Little House OnContinue reading “Movies and television series I have watched more than 5 timeshttps://www.google.com/adsense/new/u/0/pub-3691500166505297/privacymessaging”
DISTRACTING MYSELFhttps://www.google.com/adsense/new/u/0/pub-3691500166505297/privacymessaging
Just like everyone, when I have too much time to myself, I can feel negative thought patterns coming on. These thoughts are normally about things from my past, eg, certain people or certain events. It is frustrating when these thoughts intrude as I can’t change what happened in the past. I can only change howContinue reading “DISTRACTING MYSELFhttps://www.google.com/adsense/new/u/0/pub-3691500166505297/privacymessaging”
Not really superstitioushttps://www.google.com/adsense/new/u/0/pub-3691500166505297/onboardinghttps://www.google.com/adsense/new/u/0/pub-3691500166505297/privacymessaging
Are you superstitious? No, I am not really superstitious, but I am quite spiritual 🙏🏽 and I believe that everything in our lives happens for a reason. Call it the universe, or God, there is definitely a greater plan involved and we all have a life purpose and particular lessons to learn in our lifetime. Continue reading “Not really superstitioushttps://www.google.com/adsense/new/u/0/pub-3691500166505297/onboardinghttps://www.google.com/adsense/new/u/0/pub-3691500166505297/privacymessaging”
A LETTER TO MY 100 YEAR OLD SELFhttps://www.google.com/adsense/new/u/0/pub-3691500166505297/onboarding
Write a letter to your 100-year-old self. Today’s task is a bit daunting. I’ve never really thought of myself as living 100 years but here I will give it a crack by asking some questions I would like the answers to. Dear Kaye, Wow you’ve lived to be 100. What is it like to haveContinue reading “A LETTER TO MY 100 YEAR OLD SELFhttps://www.google.com/adsense/new/u/0/pub-3691500166505297/onboarding”
Kaye's Life and other gems 