Author Archives: kaye44609b1b8fbb

Maintaining Health and Well-being

What strategies do you use to maintain your health and well-being? There are a few things I do to maintain my health and well-being.   First of all, I practice mindfulness in my everyday life.  Just small things like slowly savouring the taste of my food, or focusing on how good it feels to pet Lily. Continue reading “Maintaining Health and Well-being”

Life is an unending cycle of baby steps.

If there is anything I have learned in my life, it is that everything happens in baby steps and in God’s time. As John Lennon quoted “Life is what happens whilst we are busy making other plans”. In times of stress, I tend to remember that saying. Many of my readers would be aware thatContinue reading “Life is an unending cycle of baby steps.”

Putting information online or on social media.

There is one golden rule I follow in regards to what I will put online abd write about in my blog or post on social media.  That is I never publish anything that would upset or negatively impact my grandparents. It is the golden rule that I learned whilst studying a few law subjects at uni. Continue reading “Putting information online or on social media.”