How do you relax?
I am relaxing right at the moment. I am lying on the couch ๐ with Lily and a cup of coffee โ๏ธ in my pyjamas. Saturday is my lazy pyjama day and Lily spends the day with me lying on the couch whilst I write โ๏ธ this blog, read a book or talk to loved ones on the phone. It is a way of using mindfulness that maintains my mental health. Lily is a big part of my good mental health. She is my constant companion and best friend ๐งก. I love these lazy Saturday mornings ๐.