What is your favorite form of physical exercise?
My favourite form of physical exercise is my daily morning 🌄 walk with Lily. I love being out at that time of day,when the day is young and the air fresh and crisp. The smells of nature in the park fill my senses, and Lily just absolutely ❤️ loves her walk 🚶♂️. It is great exercise and a really bonding time for us both. I enjoy meeting other people and 🐕 dogs on the walk. I have made friends with other people out walking their dogs, the dogs becone good conversation starters. I love this exercise so much. It is my happy space, a very free antidepressant.
Kaye's Life and other gems 