What things give you energy?
Writing gives me energy and a positive focus. Regularly writing this blog gives me energy for life and keeps my creative juices flowing.
Practising mindfulness in my everyday life gives me energy and positivity, be it something like slowly eating my food and savouring the taste or gently stroking Lilys coat and focusing on how soft and real she feels.. In fact, caring for her is another thing that gives me energy. She is very easy to care for, and her loving affection always leaves me feeling content and energised. The positive support of my loved ones gives me energy and motivation to do well in this world 🌎 be it Russell telling me I am a positive force to be reckoned with, or the kind wise comments of my psychiatrist, all these things give me the energy and motivation to progress in my life and I don’t take this for granted. I guess I genuinely try to live my life with a glass half full approach and feel blessed for the good things I have that 🙏🏽 motivate me.
Kaye's Life and other gems 